One of the most common ailments is a stomach ache or abdominal pain. This condition can appear for numerous reasons. Minor infections from bacteria, mild irritation, inflammation, allergic food reaction, or basic indigestion can result in stomach discomfort. Whether it’s a result from eating foods that simply do not agree with you or your body signaling there is distress pain in the abdominal region can be debilitating.

Although, there are hundreds of over-the-counter drugs in practically every form to address this issue many of them are far from healthy. They often contain harmful ingredients such as aluminum, artificial sweetners, and imitation dyes. Coating your stomach with temporary unnatural fixes can cause poor digestion altering the form and function of stomach lining cells. Years of commercial antacids and widely used over-the-counter medications designed to neutralize stomach acid can contribute to heart, kidney, and bone damage as well.

You do not need to purchase high-priced over-the-counter medications when there are plenty of items in your kitchen cabinet that will cure stomach aches naturally. Home remedies with the ability to rebuild your body’s natural alkaline pH balance or offset acid in the stomach can cure aches instantly. Below is a list of effective home remedies to cure stomach pains naturally.

· Peppermint Tea is an excellent remedy for stomach pain. Peppermint has the ability to soothe abdomen muscles.

· Ginger’s reputation as an ancient cure for a variety of stomach ailments makes it the perfect solution. Chewing ginger, drinking it in tea form, or ginger ale can ease any discomfort.

· A scoop of lime sherbert mixed in half a glass of Sprite has been known to serve as a tasty stomach ache remedy. This is a great cure for children as well.

· Drinking lots of water and staying hydrated can ease cramps.

· Mixing 2tsp of baking powder, a dash of salt, and lemon juice in a cup of water may sound odd but it’s fantastic at relieving stomach aches.

· Taking a teaspoon of vinegar can do the trick too.

· For intense cramps placing a heated sock stuffed with rice on the area that hurts can relieve pain.

· Rubbing your stomach in a circular motion can alleviate pain in light cases.

· Sipping a cup of lukewarm water mixed with a spoonful of vanilla and sugar.

· Cinnamon or Chamomile tea with honey is known to be soothing.

· The fastest remedy for stomach aches is drinking medicinal charcoal mixed in a glass of hot water. It tastes terrible but it works immediately.  

· For an upset stomach following the ‘B.R.A.T’ diet which involves eating bananas, rice, applesauce, and toast or only one of your choice can settle most stomachs.

· Changing your diet avoiding foods that may be causing irriation and digesting more yogurt is the best preventive measure for abdominal issues.   

Next time instead of taking a trip to your local drugstore browse your kitchen cupboards for some of the above ingredients. You’ll be surprise how quickly you can cure stomach aches naturally.