
Prevent Edema from Making You Miserable
If you are experiencing swelling in your feet, ankles, and legs, you might be suffering from edema. Edema is an excessive accumulation of fluids that occurs in your body. Fluids form in compartments under the surface of your skin. As you can probably already tell, this is not a good thing. The swelling can cause the pain that you find with all swelling. This swelling is usually caused by standing far too long, eating salty food, low protein, pregnancy, and even heart failure. But like with all swelling, there are ways to keep the swelling down and find pain relief. 

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