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Category Archives: Natural Health Treatments


Preventing Heartburn Pain Effectively

Red pepperPreventing Acid Reflux

Heartburn is a painful condition in which stomach acid backs up into the esophagus and causes a painful burning sensation right below the breastbone.  Yesterday, I discussed how chocolate and fatty foods can aggravate heartburn.  Today, I want to discuss how other foods can aggravate heartburn and then give you some tips to help you preventexperiencing the painful condition. 

Healing from Carpal Tunnel Syndrome

Pain Relief for Your Hands

If the ligaments and tendons that connect to your muscles and bones start to inflame, you notice the pain. Not only is the syndrome agonizing, but it can prevent you from performing simple actions like unscrewing a cap from a bottle. Since the daily strain of life can cause carpal tunnel for anyone, everyone is at risk of developing this syndrome.

Berries Prevent and Heal Bladder Infections

BerriesA Cranberry A Day Keeps Urinary Tract Infection Away

Urinary tract infections are painful experiences, and they account for one of the most common ailments women experience.  While many seek antibiotics for bladder infections, there are also natural ways in which you can prevent and treat urinary tract infections at home. 

Food to Relax and Sedate

Bread on plateComfort Foods Help You to Relax

Are you an anxious person?  Do you have trouble falling asleep at night because you have so many anxious thoughts or worries running through your head?  You may not know it yet, but certain kinds of foods can help you relax and become drowsy just as certain beverages can leave you feeling jittery and nervous. 

FruitEating to Relieve Abdominal Pain and Nausea

Do you suffer from digestive issues on a regular basis?  After you eat, does your stomach hurt?  Do you have an ulcer?  Do you suffer from occasional nausea?  It may seem counter-intuitive, but if you suffer from any kind of abdominal pain or nausea, you can use certain types of food and beverages to naturally relieve it. 

Cracked Heels Can Be Worse Than You Think

Helping the Heel Heal - Sore Feet

Cracked heels might seem unattractive or even result in painful soles at times. But at their worst, cracked heels can cause bleeding and even infection. Many of us suffer from dry skin and our sore feet can easily be cracked feet when we spend long periods of time standing. These cracked heels might make you want to get off your feet, since cracked heels can be very painful to stand on. Luckily, there are ways that you can ease the dryness in your skin and recover from cracked feet.

Do not Ignore Fevers

What is a fever?

A fever is not a disease or condition in itself, but a side effect of one. Human beings have a thermoregulatory set point for body temperature, above which hyperthermia sets it, and on the other end of the spectrum, hypothermia sets in. A person gets a fever when the body considers the normal body temperature to be hypothermia, and tries to raise it to its higher thermoregulatory set point. This mechanism is the body’s reaction to neutralize an infection, in the form of a virus or bacteria. Here we will look at 5 approaches to reducing the impact of your fever. 


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