Massage Therapy can do more than just relieve back pain
Many people are turning to massage therapy for relief from pain, chronic fatigue, muscle tension or just to relax…especially during the holidays. Many ailments can be treated naturally with massage therapy. However, there’s more to massages than one might know.
Benefits of a massage
The benefits are countless when it comes to getting a massage. It not only relieves pain, but the stress literally melts from your body after you’ve spent an hour or two at the hands of a professional massage therapist. You’re not only re-aligned, but you’re rejuvenated. They are not just for the rich folks. Many establishments give specials and discounted rates for first time clients, purchasing gift cards or multiple massage appointments - you can get good deals if you ask.
The benefits go up when you get regular massages.
- Relieves stress
- Relaxes muscles
- Improves posture
- Lowers blood pressure
- encourages relaxation
- Strengthens immune system
- Helps manage pain
- Circulation is improved
- Relieves tension-related headaches
- Rehabilitation is improved after injury
- Helps post-op rehab
- Improves range of motion and flexibility
- Increases immune function
It’s been known to help with ailments such as:
- Insomnia
- Arthritis
- Allergies
- Musculo-skeletal disorders
- Sports Injuries
- Anxiety and Depression
- Carpal tunnal sydrome
- Temporamandibular Joint Dysfunction (TMJ)
- Asthma
- Bronchitis
- Fibromyalgia
- Chronic Fatique Syndrome
- Prenatal backache
Almost anyone can get a massage, but contact your health care provider or chiropractor if you’re being seen for a chronic illness or if you’re concerned.
Something you might not know about a massage
- Always find a professional who’s certified
- Do your research - make sure the place is clean
- During a massage, toxins are released from tissue, so drink lots of fluids after a massage to flush all the toxins out of your body
No time to comment, Nothing in particular to say?
To be notified by email when there are new blog entries, 
