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Friends, I had been suffering with Sciatica for almost 3 months now. A tingling feeling in my right leg has been matter of worry and frustration until I recently learned about the disease.
I'm putting up some links to start with. I had been regularly exercising [Sciatica Specific Exercise] for almost 15 days as on this day. The tingling feeling is not yet gone but yeah, I feel lot better.
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