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Well what we all know that happiness is the main essence of a healthy life. Even when you are physically ill still you can still enjoy the life at its maximum because the true purpose of being 100% fit is to live the life at it’s fullest. Normally, what we do in our life is in some way or another guided by the motive that we want to be happy.
So being healthy actually helps us to be remain happy but this can go the other way as well I.e. being happy can help in remaining healthy. Happiness helps you to be feel free, fresh and alive
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